1:1 Coaching

Working together, one to one.

Focused, personal time to work through whatever's taking up the most space in your life right now.

A little about the sessions

1:1 sessions are for anyone who wants space to think, be heard, and figure out what's next — without a fixed programme or a list of things to fix. Some people come with something specific on their mind. Others just need somewhere honest to start.

My approach is conversational, not clinical. We follow what's actually going on for you, rather than a script. It's grounded in the same values as the retreats and community work — connection, honesty, and giving yourself permission to slow down.

Format 1:1 sessions, in person or online
Suitable for Anyone wanting space to think, talk, and reconnect with themselves
Background Certified mindfulness & wellbeing practitioner, with a background in coaching and group facilitation since 2019

In their words

What people take from it

"I came in not really knowing what I needed. Emma has a way of asking the right question at the right moment."

— 1:1 client

"It never feels like a programme I'm failing to keep up with. Just honest conversation, and I always leave lighter."

— 1:1 client

"The most useful hour of my week, most weeks."

— 1:1 client

Curious whether it's a fit?

There's no pressure and no sales pitch — just a conversation to start.

Enquire About 1:1 Coaching